discover what matters.

Partnering with businesses to deliver solutions that create meaningful change to the health and wellbeing of their people. Designed with experts. Tailored to each workplace.


What We Do

Tailored Workplace Solutions

We work in partnership with you to design solutions that meet the unique needs of your business and its people.

Video Streaming Platform - CTM-TV

Our online platform offers a growing collection of bite-sized videos aimed at supporting health and wellbeing.

Design and Delivery of Workplace Programs

Our team design and deliver workplace programs that address work/life challenges and promote and encourage healthier lifestyles.


Empowering individuals

We partner with businesses and their people to deliver programs and interventions that encourage and promote healthier lifestyles and address the work-life challenges we all can experience.

A practical, outcome-based approach

We know that your people need an engaging experience. Our approach is practical, fun, and captures the interest of participants. All delivered in everyday language. We’ll leave the psychobabble to others.


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Our Guiding Principles

To promote real, sustainable change, our work is informed by our five guiding principles.


a practical easy-to-understand approach

Holistic approach to health & Wellbeing

Encourage early Help-Seeking behaviours

Empower ownership of health